The PMC Foundation is thrilled to announce the arrival of “GO Karts” (Gamers Outreach Karts) at Mettu Children’s Hospital at Pikeville Medical Center (PMC). This generous donation from the Gamers Outreach Foundation was made possible through the support of the KFC Foundation (Kentucky Fried Wishes). GO Karts are portable, medical-grade gaming systems designed to provide
During the winter months, staying healthy can present a unique set of challenges that differ from what is seen during warmer weather. During snow and ice events, there is an increased risk of several types of injuries and health concerns such as sprains, strains and fractures caused by falls on ice, heart-related issues brought about
1. PRACTICE MINDFUL EATING/MEAL PREP • Eating healthier is one of the more popular resolutions individuals make each year. Doing a complete 180 degree turn with diet is challenging, so starting slowly and simply is best. The most efficient way to boost nutrient intake is by meal prepping. This aids in cooking healthier foods, avoiding
As the new year begins, the tradition of making resolutions offers a chance for personal improvement, growth and other positive changes. Setting and sticking with New Year’s resolutions can lead to lifelong changes and overall better well-being. Health-related goals are the most common resolutions set each year. After all, good health is the cornerstone of
